Tuesday, April 30, 2013

Welcome to my fitness blog!

Over the next month, and hopefully far beyond, I'll be regularly updating with details on my current struggle to maintain a proper workout schedule. For about a year now, I've made almost no progress because of my glaring inconsistency, but no more! 

This blog should help hold me accountable and help me see my progress as I go. Each day, I'll post exactly what exercises I have done, and any other information that might be useful. For the first while, probably this entire first month or two, I'll be focused almost exclusively on strength gains. I'll probably start posting daily diet when I've made enough progress to start focusing specifically on fat loss, and then continue that trend into future bulk segments.

At the end of each week, I'll weigh myself on a fancy schmancy medical scale at my gym, like this one:


I'll also post photos each week of my physical changes. There probably won't be a lot to see at first, but I've got some fat to lose and a lot of muscle to gain, and I can't wait to watch that happen.

Thanks for reading, and I hope you all stick with me!