Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts

Wednesday, May 15, 2013

Week Two: Day Seven

A little bit of yoga and another full week down!

Yoga was pretty uneventful. Lots of stretching and breathing and yoga. So to spare you all the pain of my less than stellar writing skills, I'm going to skip straight to the diet, since it's the most important part of today's routine anyway.

I woke up ridiculously early today, so I actually had breakfast, albeit a small one. A simple PB&J on wheat toast. A salami sandwich for lunch, and for dinner, I had homemade chicken parmigiana. A protein shake before bed, and I'm at just about 1800 calories/110 grams of protein. A pretty good day, and my chicken parmigiana was delicious if I do say so myself. I made enough to have it for lunch at least a few days this week, so hopefully I won't need to have fast food more than once.

See you all tomorrow with a weigh in and progress photos!

Tuesday, May 7, 2013

Day Seven: Yoga

Kind of a late night post for you all tonight. I waited for my husband to get home from work so we could do my yoga routine together. He asked me to help him get more flexible, but I think he got more than he bargained for tonight. About 30 minutes in, he resigned himself to watching and cringing.

He did take a few photos for me though!

Wheel Pose! Also, dog toys!

Tonight was about an hour worth of yoga, but I'll admit I slacked on a few of the poses. Mostly because I did sit-ups on a hard floor yesterday and my butt is one giant bruise. Also, I don't have a yoga mat anymore, and hardwood is unforgiving.

Tomorrow will be the start of a brand new week, so keep a lookout for a weight update and new photos! See you soon!