And look, I even have a really odd badge of honor to show for it: little baby callouses!
My other hand is slightly more torn up, but it's also REALLY dirty for some reason. |
Deadlifts: 45 lbs x 5 reps, 75 lbs x 5 reps, 95 lbs x 5 reps, (105 lbs x 5 reps)
Lat Pulldowns: (80 lbs x 10 reps x 3 sets)
Low Rows: (80 lbs x 10 reps x 3 sets)
Overhead Press: (50 lbs x 5 reps x 3 sets)
Side Deltoid Raises: (10 lbs x 10 reps x 3 sets)
Front Raises: (10 lbs x 10 reps x 3 sets)
As an aside, I might be wrong, but I think I was being hit on when I finished my deadlifts. I have to remove my wedding ring when I lift for fear of damaging it, and more terrifyingly thanks to all the horrible degloving incidents I've seen. You can look that up if you'd like, but don't say I didn't warn you. Anyway, we were chatting quite a bit and he seemed pretty friendly, until I pulled out my ring to put it back on since I was finished with the barbell. He just wandered off and never said another word to me after that. I was a little disappointed actually. Having a lifting buddy would be excellent! But oh well. Maybe I'll see him there again and can clear up any confusion. If it does just turn out that he was hitting on me, well hey, that's still a nice ego boost; he was pretty fine.
Wow! Busy day. I wish I could do that much. You are gonna look awesome when this month is done with. Keep up the good work!
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